Posts Tagged ‘vitamin B12’

More evidence that metformin can cause vitamin B12 deficiency

Sunday, July 4th, 2010

British Medical JournalPatients with advanced diabetes whose insulin receptors have sustained years of damaging insult sometimes require the medication metformin. Clinicians and patients alike need to bear in mind that metformin tends to cause a deficiency of the critical nutrient cofactor vitamin B12. Research just published in the British Medical Journal reminds us that this is not in question or a matter of opinion. The authors set out to…

“…study the effects of metformin on the incidence of vitamin B-12 deficiency (<150 pmol/l), low concentrations of vitamin B-12 (150-220 pmol/l), and folate and homocysteine concentrations in patients with type 2 diabetes receiving treatment with insulin.”

Incidentally, this reference for vitamin B-12 is extremely low and far from optimal. After following 390 patients with type 2 diabetes who were treated with 850 mg metformin or placebo three times a day for 4.3 years, what did they conclude from their data?

Long term treatment with metformin increases the risk of vitamin B-12 deficiency, which results in raised homocysteine concentrations. Vitamin B-12 deficiency is preventable; therefore, our findings suggest that regular measurement of vitamin B-12 concentrations during long term metformin treatment should be strongly considered.”

Do remember that serum B12 is not a reliable indicator. To ascertain that your genetic and circumstantial needs for this critical cofactor are actually being methylmalonic acid, measured in serum or urine, is much more reliable.

Bookmark and Share

Another warning about metformin for diabetes and Vitamin B12

Tuesday, March 16th, 2010

Diabetes Care 0210Judging from the tone of this paper just published in the journal Diabetes Care, there are still too few professionals and lay people alike who are not aware that Vitamin B12 must be attended to when taking the type 2 diabetes drug metformin. The authors focus on the varying severity of diabetic neuropathy and observe:

“Long-term use of metformin is associated with malabsorption of vitamin B12 (cobalamin [Cbl]) and elevated homocysteine (Hcy) and methylmalonic acid (MMA) levels, which may have deleterious effects on peripheral nerves.”

It won’t surprise any readers of these posts that their data showed…

“Metformin-treated patients had depressed Cbl levels and elevated fasting MMA and Hcy levels. Clinical and electrophysiological measures identified more severe peripheral neuropathy in these patients; the cumulative metformin dose correlated strongly with these clinical and paraclinical group differences.”

Their conclusion:

“Metformin exposure may be an iatrogenic cause for exacerbation of peripheral neuropathy in patients with type 2 diabetes. Interval screening for Cbl deficiency and systemic Cbl therapy should be considered upon initiation of, as well as during, metformin therapy to detect potential secondary causes of worsening peripheral neuropathy.”

Remember, when taking metformin you need to check your B12 levels, not by measuring it in the serum (blood) which is unreliable, but with methylmalonic acid in the blood or urine (not perfect but better) and keeping an eye on homocysteine.

Bookmark and Share

Vitamin B12 is often deficient with type 2 diabetes even without taking Metformin

Monday, February 8th, 2010

Endocrine PracticeAn important study was just published in the journal Endocrine Practice (the journal of the American Association of Clinical Endocrinologists) that set out to determine if undiagnosed Vitamin B12 deficiency is common among people with type 2 diabetes, even when not taking Metformin (which itself causes B12 deficiency). Their findings: “Almost one-half of type 2 diabetes subjects not taking Metformin had biochemically proven vitamin B12 deficiency.” (And they used a very low benchmark, <200 microgram/dL, to qualify as “low”, which we would call severe deficiency.) Their important conclusion that needs to be more widely communicated: “We conclude that Vitamin B12 deficiency is common amongst type 2 diabetes subjects and is nutritional in nature…This indeed is an important finding, as taking oral Vitamin B12 supplementation is easy, convenient and readily accepted by patients. This is a novel finding and stresses the need for aggressive and early diagnosis and treatment to avoid complications of Vitamin B12 deficiency.” Why wait for type 2 diabetes to develop? Take care of any deficiency, a potential contributing cause, earlier at a preventive stage.

Bookmark and Share

Schizophrenia and Vitamin B12

Monday, November 23rd, 2009

As you know, vitamin B12 is a critical nutrient for brain and nervous system health. Deficiencies commonly occur due to diet or poor assimilation. Here is a report published in the journal General Hospital Psychiatry describing a psychotic episode resulting from cobalamin (vitamin B12) deficiency. Interestingly, this occurred without any hematologic (blood) symptoms or preceding neurological manifestations. I have personally seen a case like the one described here.

Bookmark and Share

Vitamin B12 and brain shrinkage

Monday, November 23rd, 2009

Do keep in mind that Vitamin B12 is so important for the nervous system that low levels accelerate neurodegeneration to the degree that the brain shrinks markedly, as described in this paper published in the journal Neurology. [A cautionary note for any doctors reading this post: brain volume loss was, surprisingly, not associated with high levels of methylmalonic acid or homocysteine. The association was with serum B12 <308 pmol/L, low levels of holotranscobalamin and transcobalamin saturation.]

Bookmark and Share

Taking Metformin? Make sure you have Vitamin B12

Monday, November 2nd, 2009

There is abundant evidence that metformin, a medication commonly used for type 2 diabetes, impairs the absorption of Vitamin B12 (even by broad pathological reference standards, not to mention the more sensitive functional reference ranges). Few patients seem to be told about this even though it has been well known for a long time:

  1. Use of Metformin Is a Cause of Vitamin B12 Deficiency
  2. Risk Factors of Vitamin B112 Deficiency in Patients Receiving Metformin
  3. Metformin-related vitamin B12 deficiency
  4. Metformin increases total serum homocysteine levels in non-diabetic male patients
  5. Malabsorption of vitamin B12 during biguanide therapy
  6. Association of metformin, elevated homocysteine and methylmalonic acid

For vitamin B12 I recommend the sublingual methylcobalamin form.

(Metformin is a type of biguanide. Homocysteine and methylmalonic acid levels go up with B12 deficiency.)

Bookmark and Share