http://www.lapislight.com/wp Thu, 09 Sep 2010 00:17:41 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 http://www.lapislight.com/wp/2009/10/28/krill-oil-beats-fish-oil-for-reducing-fat-in-heart-and-liver/ http://www.lapislight.com/wp/2009/10/28/krill-oil-beats-fish-oil-for-reducing-fat-in-heart-and-liver/#comments Wed, 28 Oct 2009 23:32:17 +0000 Dr. Jonathan http://www.lapislight.com/wp/?p=236 This study compared the effects of fish oil versus krill oil, with a control diet of oleic, linoleic plus alpha-linoleic oils. Fish and krill oils both lowered liver fat and inflammation compared to the control diet, 38% and 60% respectively. Krill oil, however, reduced heart triglycerides by 42% compared to the fish oil reduction of 2%. This substantial reduction of unhealthy fat deposition and inflammatory response is particular value in metabolic syndrome and type 2 diabetes.

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