Antiobiotics impair immune response to the flu

It’s not just that antibiotics don’t help a viral infection, an important paper just published in the Proceedings of the National Academy of Sciences (USA) demonstrates that they impair the immune response to the flu. The authors state:

“Although commensal bacteria are crucial in maintaining immune homeostasis of the intestine, the role of commensal bacteria in immune responses at other mucosal surfaces remains less clear. Here, we show that commensal microbiota composition critically regulates the generation of virus-specific CD4 and CD8 T cells and antibody responses following respiratory influenza virus infection.”

They investigated various antibiotic treatments and found that neomycin-sensitive bacteria required to produce protective immune responses in the lung.

Intact microbiota provided signals leading to the expression of mRNA for pro–IL-1β and pro–IL-18 at steady state. Following influenza virus infection, inflammasome activation led to migration of dendritic cells (DCs) from the lung to the draining lymph node and T-cell priming.”

In other words, the normal bacterial residing in the intestines (that are wiped out by common antibiotics) play a critical role in the cellular signaling necessary to mount an immune antiviral response. The authors conclude:

“Our results reveal the importance of commensal microbiota in regulating immunity in the respiratory mucosa through the proper activation of inflammasomes.”

An ‘editor’s choice’ essay published in Science Signaling commenting on this important study observes:

“Both virion-specific antibody titers and T cell responses (interferon-{gamma} production and number of cytotoxic T cells) were decreased in antibiotic-treated mice compared with untreated controls, and pulmonary viral titers were increased…The adaptive immune response to respiratory infection with influenza depends on activation of inflammasomes…such as interleukin-1β (IL-1β) and IL-18…Antibiotic treatment decreased the abundance of the mRNAs encoding pro–IL-1β, pro–IL-18, and NLRP3 even before infection, as well as postinfection secretion of mature IL-1β, suggesting that commensal bacteria provide a constitutive priming signal. Antibiotics also inhibited migration of respiratory dendritic cells to lymph nodes to activate T cells…Thus, the authors propose that commensal bacteria provide a signal required for inflammasome-dependent immune responses to respiratory infection, which is lost with antibiotic-mediated disruption of the microbiota.”

Bottom line: wiping out commensal bacterial with antibiotics hobbles the immune response to viral respiratory infection.

More evidence to give your children vitamin D to prevent flu

You’re probably aware of the profound importance of vitamin D for immune system regulation, and some of the earlier science that supports its use to prevent opportunistic infections. Now research just published in the American Journal of Nutrition adds more evidence for the use of vitamin D supplementation to prevent flu in kids attending school.

“From December 2008 through March 2009, we conducted a randomized, double-blind, placebo-controlled trial comparing vitamin D3 supplements (1200 IU/d) with placebo in schoolchildren. The primary outcome was the incidence of influenza A, diagnosed with influenza antigen testing with a nasopharyngeal swab specimen.”

The data showed that while 18.6% of the children in the placebo group came down with influenza A, only 10.8% in the vitamin D3 group did. Naturally…

“The reduction in influenza A was more prominent in children who had not been taking other vitamin D supplements…”

Their data yielded another interesting finding:

“In children with a previous diagnosis of asthma, asthma attacks as a secondary outcome occurred in 2 children receiving vitamin D3 compared with 12 children receiving placebo.”

That’s an 83% reduction in the relative risk of having an asthma attack. This is biologically plausible considering the importance of vitamin D for immune inflammatory disorders. The authors conclude by stating:

“This study suggests that vitamin D3 supplementation during the winter may reduce the incidence of influenza A, especially in specific subgroups of schoolchildren.”

Bear in mind, however, that individual needs vary greatly. The best way to objectively know that your child’s vitamin D needs are being met (or your own) is with a blood test for 25-hydroxy vitamin D.

Pre-existing immunity to swine flu

Not surprisingly, it looks like we’re doing much better than the sensationalist fear-mongering might have led us to believe. This paper recently published in the Proceedings of the National Academy of Sciences (USA) explains how viral immunologists thought that due to antibodies primed by previous influenza strains “the severity of an S-OIV [swine H1N1] infection…would not differ much from that of seasonal flu.” They go on to state “These results are consistent with reports about disease incidence, severity, and mortality rates associated with human S-OIV.” Just add swine flu to the other reasons to keep your Vitamin D levels up (easy to check with a simple blood test), hands washed, sleep and food balanced, etc. See the earlier post on additional prevention.

Flu Prevention

The best defense against the flu or any other opportunistic infection is a healthy immune system. Ever wonder why flu season occurs when there is less direct sunlight? There is much evidence that optimizing Vitamin D levels is one of the best things you can do:

Additionally, I have been very impressed with this chemotyped essential oil formula from France for its immune enhancing and antiviral properties. For the first time in twenty years I was able to travel to and from the monastery in Sikkim without getting a respiratory infection. If you have experience with this formula please feel free to comment.