Your brain controls your cholesterol level

Nature NeuroscienceYet another reason to ascertain the functional integrity of the brain and central nervous system for chronic degenerative disease and aging is presented in this interesting paper in the journal Nature Neuroscience. An editorial commenting on this study just published in Science Translational Medicine comments:

“Early on, it was thought that the cholesterol we eat is a major determinant of our circulating cholesterol levels, and many people tried to avoid eating cholesterol-rich foods like egg yolks, meat, and dairy products in order to lower their blood cholesterol. It turned out, however, that the amount of cholesterol we eat has only a modest impact on our blood cholesterol concentrations…Because the brain controls metabolic functions such as hepatic glucose production and lipid metabolism in fat, it is reasonable to think that the brain might also regulate the metabolic pathways that control circulating cholesterol. Now Perez-Tilve et al. have demonstrated in a series of studies that this is the case.”

The authors who performed the research state:

“We found that the CNS is also an important regulator of cholesterol in rodents. Inhibiting the brain’s melanocortin system by pharmacological, genetic or endocrine mechanisms increased circulating HDL cholesterol by reducing its uptake by the liver independent of food intake or body weight.”

In the course of their experiments they made this interesting observation”

“We found that the gut-brain control of cholesterol metabolism is independent of changes in food intake or body weight.”

Noting that the gut hormone ghrelin increased fat storage and cholesterol, they then determined that melanocortin in the brain controls ghrelin expression. They demonstrated that inhibiting melanocortin increased cholesterol by inhibiting its clearance from the bloodstream. They then showed that activating the brain melanocortin system decreased cholesterol levels. They conclude with this promising statement:

“…circulating levels of cholesterol are under remote, but direct, control of specific neuroendocrine circuits in the CNS…Direct or indirect pharmacological modulation of hypothalamic melanocortin tone may offer a potent way to treat hypercholesterolemia and to simultaneously target all major components of the metabolic syndrome.

Science Translational MedicineAnd the editorial further states:

“These findings also suggest that other brain signals—nutrients, emotions, and stress, for example—could also regulate cholesterol metabolism. This may be a mechanism through which alternative medicine practices such as acupuncture and aromatherapy could regulate cardiovascular risk factors. These techniques can modulate the autonomic nervous system, which is probably the main peripheral mediator of the brain control of cholesterol metabolism.”

This is another reason why regulating the central and autonomic nervous systems is a fundamental element in our approach to treatment, and why profiling the autonomic nervous system with heart rate variability analysis is so valuable.

DHA supplementation improves frontal brain activation and attention

Am Journal Clin NutritionThis study recently published in the American Journal of Clinical Nutrition provides more evidence for the importance of essential fatty acids for brain function. In this case the authors are interested in the effect of docosahexaenoic acid (DHA) supplementation on prefrontal cortex regulation of attention.

“Emerging evidence suggests that docosahexaenoic acid (DHA, 22:6n–3)…positively regulates cortical metabolic function and cognitive development…The objective was to determine the effects of DHA supplementation on functional cortical activity during sustained attention in human subjects.”

After giving the randomly assigned test cohort DHA supplements they compared cortical activation patterns during sustained attention with those given placebo by functional magnetic resonance imaging (fMRI).

What did their data show?

“At 8 wk, erythrocyte [red blood cell] membrane DHA composition increased significantly from baseline in subjects who received low-dose (by 47%) or high-dose (by 70%) DHA but not in those who received placebo (–11%). During sustained attention, both DHA dose groups had significantly greater changes from baseline in activation of the dorsolateral prefrontal cortex than did the placebo group…The erythrocyte DHA composition was positively correlated with dorsolateral prefrontal cortex activation…”

That last phrase is especially important: DHA is not the only fatty acid that is important for neuronal (brain cell) function. EPA, arachadonic acid and others also play important roles. How do we know with certainty whether someone needs supplementation, which fatty acid should it be, and how much? The Essential Fatty Acid Profile measures the red blood cell membrane content of fatty acids (and is equivalent to the neuronal membrane composition) that we use is the lab technology used by these investigators.

The authors’ conclusion:

“Dietary DHA intake and associated elevations in erythrocyte DHA composition are associated with alterations in functional activity in cortical attention networks during sustained attention in healthy boys.”

For any brain-related disorder we need to objectively answer the questions “What is the brain fatty acid composition? Are there any deficiencies or imbalances? Is supplementation indicated?” When needed, the correct fatty acid supplementation can result in dramatic improvements.

The brain’s role in obesity and the importance of dopamine

JAMAJAMA (the Journal of the American Medical Association) reports on research recently presented at the annual meeting of the Society for Neuroscience where researchers discussed their studies of the biological causes of overeating and obesity. One interesting comment of great practical importance: “Brain imaging of volunteers drinking a shake suggests that overweight persons with a gene variant associated with fewer dopamine receptors may be prone to impulsive eating.” Functional medicine patients know better than most people how important dopamine signalling is for calm contentment, focus, satisfaction, etc. and how deficits can result in compensatory compulsive behaviors and addictions that are in fact attempts to self-medicate. How do we fix dopamine signalling? By restoring the resources the body needs to manufacture its own dopamine and the brain’s capacity to respond to its stimulus.

Ginkgo biloba prevents mobile phone-induced brain oxidative damage

Not many people seem to be aware of this interesting study in which the investigators subjected brain tissue (of rats) to mobile phone EMR (electromagnetic radiation): “Since several experimental studies suggest a role of reactive oxygen species (ROS) in EMR-induced oxidative damage in tissues, in this study, we investigated the effect of Ginkgo biloba (Gb) on MP-induced oxidative damage in brain tissue of rats.” Interestingly, they found that the oxidative damage that occurred in the control (untreated) group did not occur with the group treated beforehand with Gingko. “Conclusion: Reactive oxygen species may play a role in the mechanism that has been proposed to explain the biological side effects of MP, and Gb prevents the MP-induced oxidative stress to preserve antioxidant enzymes activity in brain tissue.”