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	<title> &#187; Insulin &amp; Diabetes</title>
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	<link>http://www.lapislight.com/wp</link>
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		<title>Don&#8217;t over-medicate high blood pressure</title>
		<link>http://www.lapislight.com/wp/2010/07/21/dont-over-medicate-high-blood-pressure/</link>
		<comments>http://www.lapislight.com/wp/2010/07/21/dont-over-medicate-high-blood-pressure/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 01:17:55 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[hypertension]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=3519</guid>
		<description><![CDATA[Don't over-medicate high blood pressure]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.lapislight.com/wp/wp-content/uploads/2010/07/JAMA3.png"><img class="alignleft size-full wp-image-3525" title="JAMA" src="http://www.lapislight.com/wp/wp-content/uploads/2010/07/JAMA3.png" alt="" width="151" height="195" /></a>There are still many practitioners treating patients for hypertension who believe that <span style="color: #3366ff;">systolic blood pressure</span> should be <span style="color: #3366ff;">suppressed to less than 130 mm Hg</span> with medication. Another <a title="Tight Blood Pressure Control and Cardiovascular Outcomes Among Hypertensive Patients With Diabetes and Coronary Artery Disease" href="http://jama.ama-assn.org/cgi/content/abstract/304/1/61" target="_blank">study</a> just published in <em>JAMA (The Journal of the American Medical Association)</em> adds more evidence that this <span style="color: #3366ff;">is not helpful even for individuals with diabetes and coronary artery disease</span>. The authors set out to:</p>
<blockquote><p>&#8220;&#8230;determine <span style="color: #3366ff;">the association of systolic BP control achieved and adverse cardiovascular outcomes</span> in a cohort of patients with <span style="color: #3366ff;">diabetes and CAD (coronary artery disease)</span>.&#8221;</p></blockquote>
<p>They analyzed data for 6400 subjects from 862 sites in 14 countries for more than ten years.</p>
<blockquote><p>&#8220;Patients received first-line treatment of either a calcium antagonist or β-blocker followed by angiotensin-converting enzyme inhibitor, a diuretic, or both to achieve systolic BP of less than 130 and diastolic BP of less than 85 mm Hg. Patients were categorized as having <span style="color: #3366ff;">tight control</span> if they could maintain their systolic BP at less than 130 mm Hg; <span style="color: #3366ff;">usual control</span> if it ranged from 130 mm Hg to less than 140 mm Hg; and uncontrolled if it was 140 mm Hg or higher.&#8221;</p></blockquote>
<p>The data they accumulated painted this picture:</p>
<blockquote><p>&#8220;&#8230;little difference existed between those with usual control and those with tight control&#8230;The all-cause mortality rate was 11.0% in the tight-control group vs 10.2% in the usual-control group; however, when extended follow-up was included, <span style="color: #3366ff;">risk of all-cause mortality was 22.8% in the tight control vs 21.8% in the usual control group</span>.&#8221;</p></blockquote>
<p>Note that the tight control group had a <em>slightly higher risk</em> of all-cause mortality over the longer time period. Besides the greater likelihood of adverse effects with higher doses of medication, <em>lower blood pressure means diminished delivery of oxygen to tissues</em> (the pressure acts to overcome the increased resistance of less a healthy circulatory system).</p>
<p>Their conclusion clearly states the lack of benefit with suppression to less than 130 mm Hg:</p>
<blockquote><p>&#8220;<span style="color: #3366ff;">Tight control of systolic BP among patients with diabetes and CAD was not associated with improved cardiovascular outcomes</span> compared with usual control.&#8221;</p></blockquote>
<p>See <a title="More aggressive blood pressure control for diabetes is not  better" href="../2010/04/02/more-aggressive-blood-pressure-control-for-diabetes-is-not-better/" target="_blank">another recent study</a> that proves the same point.</p>
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		<title>More evidence that metformin can cause vitamin B12 deficiency</title>
		<link>http://www.lapislight.com/wp/2010/07/04/more-evidence-that-metformin-can-cause-vitamin-b12-deficiency/</link>
		<comments>http://www.lapislight.com/wp/2010/07/04/more-evidence-that-metformin-can-cause-vitamin-b12-deficiency/#comments</comments>
		<pubDate>Sun, 04 Jul 2010 22:45:08 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[metformin]]></category>
		<category><![CDATA[methylmalonic acid]]></category>
		<category><![CDATA[vitamin B12]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=3087</guid>
		<description><![CDATA[More evidence that metformin can cause vitamin B12 deficiency]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3090" title="British Medical Journal" src="http://www.lapislight.com/wp/wp-content/uploads/2010/06/British-Medical-Journal.png" alt="British Medical Journal" width="134" height="167" />Patients with advanced <span style="color: #3366ff;">diabetes </span>whose insulin receptors have sustained years of damaging insult sometimes require the medication <span style="color: #3366ff;">metformin</span>. Clinicians and patients alike need to bear in mind that metformin tends to cause a deficiency of the critical nutrient cofactor <span style="color: #3366ff;">vitamin B12</span>. <a title="Long term treatment with metformin in patients with type 2 diabetes and risk of vitamin B-12 deficiency: randomised placebo controlled trial" href="http://www.bmj.com/cgi/content/full/340/may19_4/c2181" target="_blank">Research</a> just published in the <em>British Medical Journal</em> reminds us that this is not in question or a matter of opinion. The authors set out to&#8230;</p>
<blockquote><p>&#8220;&#8230;<span style="color: #3366ff;">study the effects of metformin on the incidence of vitamin B-12 deficiency</span> (&lt;150 pmol/l), low concentrations of vitamin B-12 (150-220 pmol/l), and folate and homocysteine concentrations in patients with type 2 diabetes receiving treatment with insulin.&#8221;</p></blockquote>
<p>Incidentally, this reference for vitamin B-12 is extremely low and far from optimal. After following 390 patients with type 2 diabetes who were treated with 850 mg metformin or placebo three times a day for 4.3 years, what did they conclude from their data?</p>
<blockquote><p>&#8220;<span style="color: #3366ff;">Long term treatment with metformin increases the risk of vitamin B-12 deficiency</span>, which results in <span style="color: #3366ff;">raised homocysteine</span> concentrations. Vitamin B-12 deficiency is preventable; therefore, our findings suggest that <span style="color: #ff6600;">regular measurement of vitamin B-12 concentrations during long term metformin treatment should be strongly considered</span>.&#8221;</p></blockquote>
<p><em>Do remember that serum B12 is not a reliable indicator.</em> To ascertain that your genetic and circumstantial needs for this critical cofactor are actually being <span style="color: #3366ff;">methylmalonic acid</span>, measured in serum or urine, is much more reliable.</p>
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		<title>Inflammation and insulin resistance genes are activated by surgery</title>
		<link>http://www.lapislight.com/wp/2010/06/28/inflammation-and-insulin-resistance-genes-are-activated-by-surgery/</link>
		<comments>http://www.lapislight.com/wp/2010/06/28/inflammation-and-insulin-resistance-genes-are-activated-by-surgery/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 01:56:57 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[Brain Health]]></category>
		<category><![CDATA[General Science & Health]]></category>
		<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[adiponectin]]></category>
		<category><![CDATA[delirium]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[IL-6]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[surgical complications]]></category>
		<category><![CDATA[TNF-alpha]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=3151</guid>
		<description><![CDATA[Inflammation and insulin resistance genes are activated by surgery]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3152" title="Journal of Clinical Endocrinology &amp; Metabolism" src="http://www.lapislight.com/wp/wp-content/uploads/2010/06/Journal-of-Clinical-Endocrinology-Metabolism1.png" alt="Journal of Clinical Endocrinology &amp; Metabolism" width="134" height="167" />This interesting <a title="Expression of Inflammatory and Insulin Signaling Genes in Adipose Tissue in Response to Elective Surgery" href="http://jcem.endojournals.org/cgi/content/abstract/jc.2009-2588v1" target="_blank">paper</a> recently published in the <em>Journal of Clinical Endocrinology &amp; Metabolism</em> describes one of the reasons why <span style="color: #3366ff;">support when undergoing a surgical procedure</span> is so important (and links to the risks for <span style="color: #3366ff;">delirium </span>and accelerated <span style="color: #3366ff;">dementia </span>after surgery in the elderly). The authors set out to investigate the&#8230;</p>
<blockquote><p>&#8220;&#8230;mechanisms behind <span style="color: #3366ff;">postoperative insulin resistance</span><sup> </sup>and impaired glucose utilization&#8230;&#8221;</p></blockquote>
<p>They shrewdly analyzed the expression of 21 target genes in abdominal adipose (fat) tissue from samples taken at the beginning and end of patients undergoing abdominal surgery. What did the data show?</p>
<blockquote><p>&#8220;After surgery, both sc [subcutaneous] and <a title="Abdominal greater and lesser omentum" href="http://en.wikipedia.org/wiki/Greater_omentum" target="_blank">omental</a> adipose tissue <a title="messenger RNA" href="http://en.wikipedia.org/wiki/MRNA" target="_blank">mRNA</a> levels of genes involved in the <a title="Pro-inflammatory cytokine Interleukin-6" href="http://en.wikipedia.org/wiki/Interleukin-6" target="_blank">IL6</a> and <a title="Activates the insulin receptor" href="http://en.wikipedia.org/wiki/Nicotinamide_phosphoribosyltransferase" target="_blank">nicotinamide phosphoribosyltransferase</a> pathways were increased, whereas mRNA levels of insulin receptor substrate 1 and <a title="Hormone that opposes diabetes and fat deposition" href="http://en.wikipedia.org/wiki/Adiponectin" target="_blank">adiponectin</a> were reduced. <a title="Pro-inflammatory cytokine TNF-alpha" href="http://en.wikipedia.org/wiki/Tumor_necrosis_factor-alpha" target="_blank">TNF</a> pathway genes were differently regulated between sc and omental adipose tissue, and glucose transporter 4 mRNA levels were decreased only in omental adipose tissue.&#8221;</p></blockquote>
<p>In other words,<span style="color: #3366ff;"> surgery elicits a shift in genetic expression that favors insulin resistance and inflammation.</span> The authors conclude:</p>
<blockquote><p>&#8220;The <span style="color: #3366ff;">transcriptional output of pivotal inflammatory and insulin signaling pathway genes is altered after surgery</span>&#8230;This could be of importance for the <span style="color: #3366ff;">metabolic aberrations associated to postsurgical complications</span>&#8230;&#8221;</p></blockquote>
<p>This helps to understand why patients who are lucky enough to receive adjunctive <span style="color: #3366ff;">support for the insulin and inflammatory signaling pathways and receptors recover faster and with less complications</span>.</p>
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		<title>Metabolic syndrome (pre-diabetes) is as bad as diabetes for heart attack risk</title>
		<link>http://www.lapislight.com/wp/2010/06/24/metabolic-syndrome-pre-diabetes-is-as-bad-as-diabetes-for-heart-attack-risk/</link>
		<comments>http://www.lapislight.com/wp/2010/06/24/metabolic-syndrome-pre-diabetes-is-as-bad-as-diabetes-for-heart-attack-risk/#comments</comments>
		<pubDate>Fri, 25 Jun 2010 04:21:14 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[myocardial infarction]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=3178</guid>
		<description><![CDATA[Metabolic syndrome (pre-diabetes) is as bad as diabetes for heart attack risk]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3179" title="Journal of the American College of Cardiology" src="http://www.lapislight.com/wp/wp-content/uploads/2010/06/Journal-of-the-American-College-of-Cardiology.png" alt="Journal of the American College of Cardiology" width="134" height="167" />A <a title="Metabolic Syndrome and Risk of Acute Myocardial Infarction" href="http://content.onlinejacc.org/cgi/content/abstract/55/21/2390" target="_blank">study</a> recently published in the <em>Journal of the American College of Cardiology</em> is provides more evidence that the <span style="color: #3366ff;">insulin resistance</span> and other aspects of <span style="color: #3366ff;">metabolic syndrome</span> leading up to but <span style="color: #3366ff;"><em>before diabetes has been established</em></span> can already do sufficient damage to precipitate a <span style="color: #3366ff;">heart attack</span>.</p>
<blockquote><p>&#8220;This study examines the <span style="color: #3366ff;">risk of acute myocardial infarction (MI) conferred by the metabolic syndrome (MS)</span> and its individual factors in multiple ethnic populations.&#8221;</p></blockquote>
<p>The authors evaluated data from 26,903 subjects in 52 countries according to the World Health Organization (WHO) and International Diabetes Federation (IDF) criteria for MS, and correlated them with the occurrence of heart attack to calculate the odds. Crunching the numbers produced these results:</p>
<blockquote><p>&#8220;Using the WHO definition, <span style="color: #3366ff;">the association with MI by the MS is <em>similar to that of diabetes mellitus and hypertension</em></span> and significantly stronger than that of the other component risk factors&#8230;The IDF definition showed similar results.&#8221;</p></blockquote>
<p>The practical conclusion to be drawn from this evidence is that <em>the evaluation and treatment of metabolic syndrome in general and insulin resistance in particular is mandatory for realistic heart attack risk assessment and prevention</em>.</p>
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		<title>Support for insulin signaling and inflammation after surgery</title>
		<link>http://www.lapislight.com/wp/2010/06/23/support-for-insulin-signaling-and-inflammation-after-surgery/</link>
		<comments>http://www.lapislight.com/wp/2010/06/23/support-for-insulin-signaling-and-inflammation-after-surgery/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 01:00:17 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[General Science & Health]]></category>
		<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[adipokines]]></category>
		<category><![CDATA[cytokines]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[surgery]]></category>
		<category><![CDATA[surgical support]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=3028</guid>
		<description><![CDATA[Support for insulin signaling and inflammation after surgery]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3031" title="Journal of Clinical Endocrinology &amp; Metabolism" src="http://www.lapislight.com/wp/wp-content/uploads/2010/06/Journal-of-Clinical-Endocrinology-Metabolism.png" alt="Journal of Clinical Endocrinology &amp; Metabolism" width="134" height="167" />Surgeons are routinely surprised at the speed of recovery and reduction of complications and discomfort when they operate on our patients who have a surgical support program based on their individual needs. This interesting <a title="Expression of Inflammatory and Insulin Signaling Genes in Adipose Tissue in Response to Elective Surgery " href="http://jcem.endojournals.org/cgi/content/abstract/jc.2009-2588v1" target="_blank">study</a> published recently in the <em>Journal of Clinical Endocrinology &amp; Metabolism</em> describes why supporting insulin function and regulation of the inflammatory response help so much.</p>
<blockquote><p>&#8220;The mechanisms behind <span style="color: #3366ff;">postoperative insulin resistance and impaired glucose utilization</span> are not fully understood&#8230;In this study, we aimed to specifically evaluate the transcription profile of genes in the insulin and adipokine signaling pathways&#8230;after surgical injury.&#8221;</p></blockquote>
<p><em>Adipokines</em> are cytokines such as <span style="color: #3366ff;">IL-6</span> and <span style="color: #3366ff;">TNFα</span> secreted by fat cells. The authors measured changes in the messenger RNA (mRNA) levels that code for insulin signaling and inflammatory cytokines to define how <span style="color: #3366ff;">genes alter their expression in response to a surgical trauma</span>. Their data showed a signficant effect:</p>
<blockquote><p>&#8220;<span style="color: #3366ff;">After surgery</span>&#8230;adipose tissue <span style="color: #3366ff;">mRNA levels of genes</span> involved in the IL6 and nicotinamide phosphoribosyltransferase pathways were increased, whereas mRNA levels of insulin receptor substrate 1 and adiponectin were reduced.&#8221;</p></blockquote>
<p>Their conclusion is important for surgeons and their patients:</p>
<blockquote><p>&#8220;<span style="color: #3366ff;">The transcriptional output of pivotal inflammatory and insulin signaling pathway genes is altered after surgery</span>&#8230;This could be of importance for the <span style="color: #3366ff;">metabolic aberrations associated to postsurgical complications</span>, such as insulin resistance and hyperglycemia.&#8221;</p></blockquote>
<p>If you are anticipating an elective procedure and your surgeon is not trained to design a supportive protocol based on an evaluation using the appropriate tests, you may wish to seek out a practitioner experienced in the functional approach.</p>
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		<title>A new and convenient biomarker for early insulin resistance</title>
		<link>http://www.lapislight.com/wp/2010/06/16/a-new-and-convenient-biomarker-for-early-insulin-resistance/</link>
		<comments>http://www.lapislight.com/wp/2010/06/16/a-new-and-convenient-biomarker-for-early-insulin-resistance/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 00:29:10 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin resistance]]></category>
		<category><![CDATA[lipid oxidation]]></category>
		<category><![CDATA[oxidative stress]]></category>
		<category><![CDATA[α-Hydroxybutyrate]]></category>
		<category><![CDATA[α–HB]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=3052</guid>
		<description><![CDATA[A new and convenient biomarker for early insulin resistance]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-medium wp-image-3054" title="PLoS One" src="http://www.lapislight.com/wp/wp-content/uploads/2010/06/PLoS-One-300x114.png" alt="PLoS One" width="300" height="114" />Elevated levels of insulin due to <span style="color: #3366ff;">insulin resistance</span> can do so much damage throughout the body long before the onset of type 2 diabetes that better tools for making the diagnosis early enough for lifestyle changes to have their maximum benefit are always welcome. This <a title="α-Hydroxybutyrate Is an Early Biomarker of Insulin Resistance and Glucose Intolerance in a Nondiabetic Population" href="http://www.plosone.org/article/info%3Adoi%2F10.1371%2Fjournal.pone.0010883" target="_blank">research article</a> just published in <em>PLoS One</em> (Public Library of Science) validates the use of an &#8216;old friend&#8217;, <span style="color: #3366ff;">α-hydroxybutyrate (α–HB, </span><span style="color: #000000;">α = alpha</span><span style="color: #3366ff;">)</span>, as a <span style="color: #3366ff;">valuable warning sign in the non-diabetic population</span>. The authors first note that&#8230;</p>
<blockquote><p>&#8220;Current diagnostic tests, such as glycemic indicators, have limitations in the <span style="color: #3366ff;">early detection of insulin resistant individuals</span>. We searched for novel biomarkers identifying these at-risk subjects.&#8221;</p></blockquote>
<p>The authors use of &#8216;random forest statistical analysis&#8217; of 399 nondiabetic subjects (representing a broad spectrum of insulin sensitivity and glucose tolerance) <span style="color: #3366ff;">selected α-hydroxybutyrate (α–HB) as the most accurate biochemical for detecting insulin resistance</span>.</p>
<blockquote><p>&#8220;α–HB also separated subjects with normal glucose tolerance from those with <span style="color: #3366ff;">impaired fasting glycemia or impaired glucose tolerance</span> independently of, and in an additive fashion to, insulin resistance. These associations were also independent of sex, age and BMI.&#8221;</p></blockquote>
<p>Thus the authors conclude:</p>
<blockquote><p>&#8220;<span style="color: #3366ff;">α–hydroxybutyrate is an early marker for both insulin resistance and impaired glucose regulation.</span>&#8220;</p></blockquote>
<p>I have been testing α–HB for years as part of an organic acids panel because it is also an indicator of toxin-stimulated upregulation of detoxification pathways and glutathione demand. So it makes sense that the authors would also add:</p>
<blockquote><p>&#8220;<span style="color: #3366ff;">The </span><span style="color: #3366ff;">underlying biochemical mechanisms may involve </span><span style="color: #3366ff;">increased lipid oxidation and oxidative stress</span>.&#8221;</p></blockquote>
<p>I&#8217;m looking at an organic acids report from the file of a patient with other signs of insulin resistance plus a recurrence of breast cancer and, sure enough, <span style="color: #000000;">α–hydroxybutyrate is abnormally elevated.<br />
</span></p>
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		<title>Another reminder about insulin and cancer</title>
		<link>http://www.lapislight.com/wp/2010/06/15/another-reminder-about-insulin-and-cancer/</link>
		<comments>http://www.lapislight.com/wp/2010/06/15/another-reminder-about-insulin-and-cancer/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 00:44:05 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[Oncology]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[colorectal cancer]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[prostate cancer]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=3042</guid>
		<description><![CDATA[Another reminder about insulin and cancer]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-3044" title="Postgraduate Medicine" src="http://www.lapislight.com/wp/wp-content/uploads/2010/06/Postgraduate-Medicine.png" alt="Postgraduate Medicine" width="127" height="162" />A <a title="Insulin—Carcinogen or Mitogen? Preclinical and Clinical Evidence from Prostate, Breast, Pancreatic, and Colorectal Cancer Research" href="http://www.postgradmed.com/index.php?article=2153" target="_blank">paper</a> published in the most recent issue of <em>Postgraduate Medicine</em> brings to mind <span style="color: #3366ff;">the importance of insulin regulation in cancer prevention and treatment</span>. The authors studied the interplay between the use of insulin therapy in diabetes and cancer.</p>
<blockquote><p>&#8220;According to 2007 estimates, 27% of all patients with diabetes use some form of insulin therapy. <span style="color: #3366ff;">The increasing utilization of insulin has become a cause for concern because findings from several observational trials have suggested an association with an increased risk of developing cancer</span>.&#8221;</p></blockquote>
<p>The authors undertook a review of scientific studies that assessed the carcinogenic or mitogenic effects of insulin therapy [mitogenic = stimulating <a title="Mitosis = Cell division" href="http://en.wikipedia.org/wiki/Mitosis" target="_blank">mitosis</a>, thus increasing the rate of existing tumor growth]. Here&#8217;s how the evidence weighed in:</p>
<blockquote><p>&#8220;Data from our review suggest that insulin analogs&#8230;may play more of a mitogenic than a carcinogenic role in association with different types of cancer, suggesting <span style="color: #3366ff;">an amplified rate of existing tumor growth in the presence of insulin analogs</span>. Evidence for <span style="color: #3366ff;">insulin-induced mitogenicity</span> appears to be <span style="color: #3366ff;">most prevalent in prostate, breast, pancreatic, and colorectal cancers</span>.&#8221;</p></blockquote>
<p>I don&#8217;t think I can emphasize enough the importance of healthy insulin regulation in cancer prevention and treatment. As the authors state in their conclusion:</p>
<blockquote><p>&#8220;&#8230;<span style="color: #ff6600;">clinicians must be diligent <span style="color: #3366ff;">in both screening for new cancers in patients receiving insulin and in monitoring for tumor growth or maintenance of remission in patients with existing cancers</span></span>.&#8221;</p></blockquote>
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		<title>More evidence that coffee helps blood sugar and liver inflammation</title>
		<link>http://www.lapislight.com/wp/2010/05/25/more-evidence-that-coffee-helps-blood-sugar-and-liver-inflammation/</link>
		<comments>http://www.lapislight.com/wp/2010/05/25/more-evidence-that-coffee-helps-blood-sugar-and-liver-inflammation/#comments</comments>
		<pubDate>Wed, 26 May 2010 05:50:04 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[Good Eating]]></category>
		<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[fatty liver]]></category>
		<category><![CDATA[hyperglycemia]]></category>
		<category><![CDATA[insulin sensitivity]]></category>
		<category><![CDATA[liver inflammation]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=2706</guid>
		<description><![CDATA[More evidence that coffee helps blood sugar and liver inflammation]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2707" title="Journal of Agricultural and Food Chemistry" src="http://www.lapislight.com/wp/wp-content/uploads/2010/05/Journal-of-Agricultural-and-Food-Chemistry.jpg" alt="Journal of Agricultural and Food Chemistry" width="197" height="250" />Yet another <a title="Coffee and Caffeine Ameliorate Hyperglycemia, Fatty Liver, and Inflammatory Adipocytokine Expression in Spontaneously Diabetic KK-Ay Mice" href="http://pubs.acs.org/doi/abs/10.1021/jf904062c" target="_blank">study</a> on the benefits of coffee was just published in the <em>Journal of Agricultural and Food Chemistry</em>. This ones demonstrates how this salubrious beverage improves insulin function and fatty liver by reducing inflammation. The authors observe:</p>
<blockquote><p>&#8220;Epidemiological surveys have demonstrated that <span style="color: #3366ff;">habitual coffee consumption reduces the risk of type 2 diabetes</span>. The aim of this work was to study the antidiabetic effect of coffee and caffeine in spontaneously diabetic KK-Ay mice.&#8221;</p></blockquote>
<p>The mice were not taken to Starbucks for mini espresso shots, but were&#8230;</p>
<blockquote><p>&#8220;&#8230;given regular drinking water (controls) or 2-fold diluted coffee for 5 weeks.&#8221;</p></blockquote>
<p>The results were pretty amazing:</p>
<blockquote><p>&#8220;Coffee ingestion <span style="color: #3366ff;">ameliorated</span> the development of <span style="color: #3366ff;">hyperglycemia</span> and <span style="color: #3366ff;">improved insulin sensitivity</span>. White adipose tissue mRNA levels of <span style="color: #3366ff;">inflammatory cytokines</span> (MCP-1, <span style="color: #3366ff;">IL-6</span>, and <span style="color: #3366ff;">TNFα</span>), adipose tissue MCP-1 concentration, <span style="color: #3366ff;">and serum IL-6 concentration in the coffee group were lower than the control group</span>. Moreover, coffee ingestion <span style="color: #3366ff;">improved the fatty liver</span>.&#8221;</p></blockquote>
<p>The authors summed up their findings by stating:</p>
<blockquote><p>&#8220;&#8230;coffee exerts a suppressive effect on hyperglycemia by improving insulin sensitivity, partly due to <span style="color: #3366ff;">reducing inflammatory cytokine expression</span> and improving fatty liver. Moreover, <span style="color: #3366ff;">caffeine may be one of the effective antidiabetic compounds</span> in coffee.&#8221;</p></blockquote>
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		<title>Do nuts really help with diabetes and cardiovascular disease?</title>
		<link>http://www.lapislight.com/wp/2010/05/08/do-nuts-really-help-with-diabetes-and-cardiovascular-disease/</link>
		<comments>http://www.lapislight.com/wp/2010/05/08/do-nuts-really-help-with-diabetes-and-cardiovascular-disease/#comments</comments>
		<pubDate>Sun, 09 May 2010 01:45:48 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[Cardiovascular]]></category>
		<category><![CDATA[Good Eating]]></category>
		<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[cardiovascular disease]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[metabolic syndrome]]></category>
		<category><![CDATA[nuts]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=2567</guid>
		<description><![CDATA[Do nuts really help with diabetes and cardiovascular disease?]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2568" title="British Journal of Nutrition" src="http://www.lapislight.com/wp/wp-content/uploads/2010/05/British-Journal-of-Nutrition.jpg" alt="British Journal of Nutrition" width="200" height="259" />The authors of this <a title="Nuts, metabolic syndrome and diabetes" href="http://journals.cambridge.org/action/displayAbstract?fromPage=online&amp;aid=7675648&amp;fulltextType=RV&amp;fileId=S0007114510001546" target="_blank">paper</a> published in the British Journal of Nutrition begin by observing&#8230;</p>
<blockquote><p>&#8220;The ability of nuts to <span style="color: #3366ff;">improve the blood lipid profile and reduce the risk of CHD</span> (coronary heart disease) is now well established. The interest that health effects of nuts have gained recently has brought the possible benefits of consuming nuts, such as improvement in the conditions of the metabolic syndrome, and their potential to prevent and control diabetes into focus.&#8221;</p></blockquote>
<p>They report an important observation:</p>
<blockquote><p>&#8220;Acute feeding studies indicate that nuts have minimal effects on rising postprandial blood glucose levels when eaten alone, and diminish the postprandial glycaemic response when consumed with high-glycaemic index carbohydrate foods in both normoglycaemic and type 2 diabetic individuals.&#8221;</p></blockquote>
<p>This means that whether your blood sugar is still OK or has already gone too high, if you consume nuts with a meal or snack—even if it is, at least to a degree, more glycemic than desirable—the <span style="color: #3366ff;">nuts will prevent your blood sugar from spiking</span> too high and overstimulating the release of insulin. And <span style="color: #3366ff;">eating nuts alone has a trivial effect on raising blood sugar</span>.</p>
<p>The authors further note&#8230;</p>
<blockquote><p>&#8220;Nuts have a healthy nutritional profile, high in MUFA (monounsaturated fatty acids) and PUFA (polyunsaturated fatty acids), are a good source of vegetable protein and are rich in fibre, vitamins and minerals&#8230;.early data indicate that the <span style="color: #3366ff;">inclusion of nuts in the diets of individuals with diabetes and the metabolic syndrome is warranted, in view of their potential to reduce CHD risk</span>.&#8221;</p></blockquote>
<p><em>However, don&#8217;t forget that tree nuts are among the more common food allergens.</em></p>
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		<title>Mechanisms that link inflammation, obesity and cancer</title>
		<link>http://www.lapislight.com/wp/2010/05/05/mechanisms-that-link-inflammation-obesity-and-cancer/</link>
		<comments>http://www.lapislight.com/wp/2010/05/05/mechanisms-that-link-inflammation-obesity-and-cancer/#comments</comments>
		<pubDate>Thu, 06 May 2010 01:39:35 +0000</pubDate>
		<dc:creator>Dr. Jonathan</dc:creator>
				<category><![CDATA[Insulin & Diabetes]]></category>
		<category><![CDATA[Oncology]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[cytokines]]></category>
		<category><![CDATA[IL-6]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[TNF]]></category>

		<guid isPermaLink="false">http://www.lapislight.com/wp/?p=2559</guid>
		<description><![CDATA[Mechanisms that link inflammation, obesity and cancer]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-2560" title="Journal of the National Cancer Institute" src="http://www.lapislight.com/wp/wp-content/uploads/2010/05/Journal-of-the-National-Cancer-Institute.jpg" alt="Journal of the National Cancer Institute" width="154" height="195" />The latest issue of the <em>Journal of the National Cancer Institute</em> <a title="Researchers Explore Mechanisms That May Link Obesity and Cancer" href="http://jnci.oxfordjournals.org/cgi/content/extract/djq147" target="_blank">comments</a> on recent research investigating how the <span style="color: #3366ff;">inflammatory cytokines</span> (cell signaling molecules), which are increased under various conditions that include obesity, can <span style="color: #3366ff;">turn healthy liver cells into malignant ones</span>:</p>
<blockquote><p>&#8220;As obesity&#8217;s ties to multiple cancers strengthen, a new study suggests that <span style="color: #3366ff;">inflammation may be the primary culprit</span> in at least one malignancy: liver cancer.&#8221;</p></blockquote>
<p><img class="alignright size-full wp-image-2562" title="Cell" src="http://www.lapislight.com/wp/wp-content/uploads/2010/05/Cell.jpg" alt="Cell" width="132" height="168" />The <a title="Dietary and Genetic Obesity Promote Liver Inflammation and Tumorigenesis by Enhancing IL-6 and TNF Expression" href="http://www.cell.com/abstract/S0092-8674%2809%2901638-9" target="_blank">study</a> itself was recently published in the journal <em>Cell</em>. The report that&#8230;</p>
<blockquote><p>&#8220;We now demonstrate that either dietary or genetic obesity is <span style="color: #3366ff;">a potent bona fide liver tumor promoter</span> in mice&#8230;Obesity-promoted HCC (hepatocellular carcinoma = liver cancer) development was <span style="color: #3366ff;">dependent on enhanced production of the tumor-promoting cytokines IL-6 and TNF</span>, which cause hepatic inflammation and activation of the oncogenic transcription factor STAT3.&#8221;</p></blockquote>
<p>Readers here will not be surprised that they also assert&#8230;</p>
<blockquote><p>&#8220;<span style="color: #3366ff;">The chronic inflammatory response</span> caused by obesity and enhanced production of <span style="color: #3366ff;">IL-6 and TNF</span> may also <span style="color: #3366ff;">increase the risk of other cancers</span>.&#8221;</p></blockquote>
<p>Three important points: (1) nothing increases the storage of fat in the liver like the <span style="color: #3366ff;">high levels of insulin</span> associated with insulin resistance (remember the link between insulin and fatty liver disease). (2) Chronic inflammation, whatever the cause, is a component of most chronic degenerative diseases. (3) Those of us who are health care professionals should be using the available <span style="color: #3366ff;">laboratory tests for inflammatory cytokines</span> in the care of our patients when appropriate; readers who are patients should be asking about them.</p>
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